never touch anything with half of your heart
be present
endlessly loving
and compassionate towards others
confront any challenging situation
first with a deep breath
wander
remember that your own happiness and
comfort comes above all things
before reacting--
understand
eat breakfast every morning
find the faces in the flowers
remember what is important to you
treat your body kindly
be honest
get to know yourself
take things at your own pace
don't feel bad embarrassed to feel
laugh
cry
sing or love
remember that what's right for someone else
may not be what is right for you
(and that's okay)
never be ashamed
or afraid to ask for help
do what you love
remember that you always have a choice
find what life really is--
living
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